The Challenges Unpaid Carers Can Face During Winter Festivities
Winter is a season of joy and celebration for many, with festivities like Christmas, Hanukkah, and New Year’s Eve bringing families and friends together. However, for many unpaid carers, this period can be particularly challenging. The combination of financial pressures, emotional strain, and the demands of caring can make it difficult to fully participate in the season’s cheer.
Financial Pressures
Winter often brings increased expenses, from higher heating bills to the costs associated with holiday celebrations. For unpaid carers, who may already be struggling financially, these additional costs can be overwhelming. Reseach shows many carers cover the costs of care out of their own pockets, which can average around £7,200 annually – you can read more about this and other updates published by Carers UK last month here : Carers Rights Day report: Valuing Carers
There are several forms of financial support available, that can help, check if your eligible.
- Warm Home Discount Scheme: A one-off payment of £150 to help with energy bills Warm Home Discount Scheme: Overview – GOV.UK
- Cold Weather Payments: Payments made during periods of very cold weather.Cold Weather Payment: Overview – GOV.UK
- Winter Fuel Payments: Annual payments to help with heating costs. Winter Fuel Payment: Overview – GOV.UK
- Household Support Fund: Local councils can provide support for essential costs Get help with the cost of living from your local council – GOV.UK
Emotional Strain and Bereavement
The festive season can also be a poignant reminder of loved ones who have passed away. Celebrating without someone you cared for can bring up feelings of grief and loneliness. It’s important to acknowledge these feelings and seek support when needed. Bereavement milestones, such as the first holiday season without a loved one, can be particularly tough.
For bereavement support, you may find these sites helpful :
- Cruse Bereavement Care: Offers support for children, young people, and adults when someone dies. They provide face-to-face, telephone, email, and website support Home – Cruse Bereavement Support
- Samaritans: Provides confidential support for anyone in distress If you’re having a difficult time | Samaritans
- Help for Heroes: Supporting Veterans and their families Home Page – Help For Heroes
Celebrating with Someone Who is Ill or in Hospital
For Carers looking after someone who is ill or in hospital, the festive season can be a time of mixed emotions. While others are celebrating, Carers may be dealing with the realities of illness and hospital visits. If possible, find ways for yourself and the person you’re caring for to take part in these celebrations, even if it’s in a small way. Great Ormond Street hospital has some suggestions: Top tips for your stay at hospital this festive season | Great Ormond Street Hospital
Staying Connected
Isolation can be a significant issue, especially during the winter months. Staying connected with others who understand your situation can provide much-needed support. Forward Carers offers online “Kissing it Better” Zoom groups, which are free social sessions for Carers. These sessions provide an opportunity to connect, share experiences, and find support from fellow Carers. They are held every Monday and Friday at 10:30 am and Thursday at 5pm.
Whether you are celebrating or managing a difficult moment, we wish you a safe and nurturing winter break with those you care about and care for.